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Where do I start. I started with Liz years ago, and I can honestly say, when I work with her I see results. She is very personal with all her clients, and she goes above and beyond to make sure she is targeting the goals that fit your bod type. Liz is very professional, and with me working full time and being a full time mom, she is definitely big on time management. the most important thing is Liz pricing has always been reasonable and appropriate for all. Great Fitness Trainer!
-Alena Fields

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I started training with Liz in 2016 after training with 2 other personal trainers starting in 2014. Upon meeting she immediately did a fitness assessment on me. Liz noticed weaknesses in my shoulders and in my overall flexibility. My left shoulder would always be in pain after working out. Liz worked to correct the issue. I no longer have pain in my shoulders and have even began to build strength in my shoulders. I also was never able to touch my toes. Liz worked to increase my flexibility and now I am able to touch my toes. My body overall feels better and stronger. Liz always makes the workouts fun and is genuinely concerned about your overall health and fitness. I would highly recommend Liz for personal training. 
-Reginald Abrams II

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